Eat and Get Slim Program
A Unique Program to Reconnect with Your Body and Emotions
My "Eat and Get Slim" program helps you reconnect with your body and your emotions. I firmly believe that it's not only what we eat, but how we feel that shapes our body. Many people eat with guilt, or as a way to silence emotions. A constant craving for sugar, for example, may be a call for emotional intimacy or love. This unique program combines a single hypnotherapy session, three weeks of coaching, and simple but effective lifestyle guidelines to help you overcome challenges and make lasting changes.
What to Expect
- One personalized hypnotherapy session to address emotional roots of eating patterns
- A personalized audio recording from your session as your daily companion
- Three weeks of ongoing coaching and support
- Simple but effective lifestyle guidelines tailored to your needs
- Guidance to help you reconnect with your body and emotions
Benefits
- Understanding the connection between emotions and eating patterns
- Breaking free from eating with guilt or using food to silence emotions
- Recognizing emotional cravings (like sugar cravings) as calls for love or intimacy
- Reconnecting with your body's true needs
- Developing a healthier relationship with food and yourself
- Making lasting changes through addressing root causes
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Ready to Begin?
Book your Eat and Get Slim Program session today and take the first step on your healing journey.
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